Chris Pine Quotes

Running is a great way to relieve stress and clear the mind.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

I actually like working out. It's such a stress reliever when you're just focusing on yourself and not thinking about anything else except the music and your body.

When we exercise, it feels like we're really out there doing something, whereas spending a few minutes with your eyes closed in meditation may feel a little, well, wimpy.

Running is my meditation.

I find that if I don't have enough physical activity in life, I don't do as well with anything else in my life. It's stress relief; it's good health. It's fun. It's alone time, for the most part.

Working out, for me, is sort of a meditation.

But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.

The reason I really started running was for meditative purposes. I would pick some problem to have in my head while running.

My workout is my meditation.

Running clears my mind, and gives me a reason to get out of bed in the morning.

I feel so good after a workout. Any time you can be alone with yourself is really important.

Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.

Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better.

I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.

Running is very therapeutic for me. I tend to have a louder brain, so when my mind is moving, I go for a run. It's very calming.

Working out started as something mental. It was a way to release and let some things go.

I exercise more for mental relaxation than anything else.

I like to meditate. But I get rid of my stress at the gym.

The things I've really loved doing over the years most consistently are running and yoga.

Working out early in the morning is a form of meditation for me. It's practically the only hour to myself and I get to shut off and just sweat it all out.

Running has become so therapeutic for me because I block out all thoughts or get really crystal clear business ideas.

Yoga, working out, go to class, group settings where you can't be on your phone, that's a great way to unplug!

Everywhere else in the day, my brain is in a thousand different places, but when I'm working out, I can only focus on the pain.