Zen State Quotes

There's kind of a Zen aspect to bowling. The pins are either staying up or down before you even throw your arm back. It's kind of a mind-set. You want to be in this perfect mind-set before you released the ball.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

A sannyasin has to relax to that total state of let-go when everything happens and nothing is done.

Total relaxation is the ultimate. That's the moment when one becomes a buddha. That is the moment of realization, enlightenment, christ-consciousness. You cannot be totally relaxed right now. At the innermost core a tension will persist.

If you can get absolutely still for just one moment, you have reached the goal.

When I'm playing football I'm switched off to everything else - it frees my mind.

I use a Bruce Lee technique: 'The way of no way.' He had the idea that he would learn everything, so that whoever he had to fight, he could improvise anything. The best way of starting a gig is just to not think of anything - to clear your mind, not in an empty Zen state, but more just to go on and see where you go.

For me, whenever I'm physical it spins my mind and whenever there's a lot going on I put my gloves on or I wrestle somebody and I feel zen.