Scott Bakula Quotes

Running is how I clear my head and find my center again.

Running is a great way to relieve stress and clear the mind.

Running gives you a great opportunity to work stuff out in your head.

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.

I think I have some of my clearest thoughts when I'm out running.

I enjoy horse riding, tennis, yoga and running - it helps to clear my head, and I can do bits of yoga in between filming.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

I guess I started running when I was about 18 and... I feel like it assists my creativity a bit because it completely just flushes everything out.

Running is very therapeutic for me. I tend to have a louder brain, so when my mind is moving, I go for a run. It's very calming.

Running is very spiritual for me. It is therapeutic; it clears my mind and helps me to focus.

To be honest, I feel like I think too much. So I like working out because it makes me kind of relax.

Concentration is a fine antidote to anxiety.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

Running clears my mind, and gives me a reason to get out of bed in the morning.

After a long day, my favorite way to unwind is by going running. Not exactly the most relaxing activity, granted, but I always imagine I'm sweating out all the things weighing on my mind.

Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.

Running is my prophylactic stress relief for the day. Or the segue so that I can go home and be with my husband in a kind of clearheaded way.

I have such a stressful job that the only way I can get it out of my mind is by running hard.

I like to meditate. But I get rid of my stress at the gym.

I love running. I've been running ever since middle school. In terms of clearing your head and restarting everything, I love running.

I like to go for a run - it really clears my head and releases any stress from the day.

Running is my meditation.

Running has become so therapeutic for me because I block out all thoughts or get really crystal clear business ideas.

Physical activity can help improve your mental health, as it helps to take your mind off things if you are having a bad time.

I think that running creates a sense of balance in my life. And it really calms me down.