Ellie Goulding Quotes

Running is a great way to relieve stress and clear the mind.

I like to go for a run - it really clears my head and releases any stress from the day.

Running is how I clear my head and find my center again.

I think I have some of my clearest thoughts when I'm out running.

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

Running is very spiritual for me. It is therapeutic; it clears my mind and helps me to focus.

I enjoy horse riding, tennis, yoga and running - it helps to clear my head, and I can do bits of yoga in between filming.

I love to run. It's how I clear my head.

I love running. I've been running ever since middle school. In terms of clearing your head and restarting everything, I love running.

Running is my meditation.

Music is a job, but I figured out ways to get my mind into a place where I could be creative. I actually discovered meditation. It enabled me to clear my mind of all the drama and focus on the music.

One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.

Working out, for me, is sort of a meditation.

Running gives you a great opportunity to work stuff out in your head.

I started walking at night with my sister in law which has been amazing. It really does something for you. It just kind of clears the mind, it just makes you feel better, things start to tighten a little bit.

The reason I really started running was for meditative purposes. I would pick some problem to have in my head while running.

The brilliant thing about swimming is that, while you're doing it, there's nothing else you could be getting on with, like the ironing or sorting out the children. My mind goes into free-float mode; some of the best ideas for plots come into my head while I'm ploughing up and down the pool.

It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.

Why do I run? It's the best form of exercise. It's totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

My workout is my meditation.

Running clears my mind, and gives me a reason to get out of bed in the morning.

After a long day, my favorite way to unwind is by going running. Not exactly the most relaxing activity, granted, but I always imagine I'm sweating out all the things weighing on my mind.

Running is very therapeutic for me. I tend to have a louder brain, so when my mind is moving, I go for a run. It's very calming.

Working out started as something mental. It was a way to release and let some things go.