Tate Donovan Quotes

Besides being good for our body, running helps us to focus and throw away negative energy.

I think I have some of my clearest thoughts when I'm out running.

Running has been almost my savior.

You can go to the doctor a million times if you're feeling down, and get nowhere, but if you go for a run it makes you feel really good.

It's amazing how good getting up and moving makes you feel.

When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

My favorite part of running is the thinking time.

Running is a great way to relieve stress and clear the mind.

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

I started running, and I hated it. Of course, everyone hates running for the first mile. If you're running two miles or twenty miles, it always hurts. Now I live it. I look forward to it. It's really good. It clears my head.

I feel so good after a workout. Any time you can be alone with yourself is really important.

I love to run. It's how I clear my head.

Going for a really long run, a bike ride, or cross-country skiing helps me get away from all the noise. I tell myself, 'The pain you're feeling, just enjoy it because it's going to help you across that finish line first.' If you're having a crap day, go for a run. It makes a big difference.

I love running. I've been running ever since middle school. In terms of clearing your head and restarting everything, I love running.

I like to go for a run - it really clears my head and releases any stress from the day.

I like running all the time. When I run, I feel much better.

I run every day. It keeps me sane and it's my meditation.

One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.

Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.

Going to the gym is great for your body, but it's also great for your mind.

Running gives you a great opportunity to work stuff out in your head.

Dancing and running shake up the chemistry of happiness.

I feel most like myself... after I run - I go out for five miles every morning.

I like to swim. It's good for the body and it helps clear my head.

A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his shirt, but he had a six-pack under there.