Colin Egglesfield Quotes

I have an amazing metabolism. I'm sure that'll be gone one day. But I like to exercise, too, so I don't think I'll ever get really fat.

Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally.

I jog every day for seven to eight miles a day.

The best advice is to exercise; then you can eat what you want!

I have a surprisingly large appetite anyway and I don't drive, I walk everywhere, I don't sit down at the moment and I pace the hallway when I'm on the phone. I think that if I didn't eat large amounts of carbs and cheese I would wither away into a husk.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

I've always liked to run. I did it from a conditioning standpoint, you know. I really enjoyed running, and I do it to stay in shape.

I run a lot. I love running. I try to run at least half an hour a day.

Running is my bedrock activity.

You can't be fat and fast, too; so lift, run, diet and work.

Why do I run? It's the best form of exercise. It's totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

Running has been great for keeping me fit throughout my acting career.

Is there a downside to eating well and getting in shape?

With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't.

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

I trained for the marathon. I run along the East River, and I used to run all the way down Manhattan, up the West Side and back home.

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

Running is what keeps my weight down. I have to stay active or I could easily gain weight.

I run every day now. I never ran before.

Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.

I walk every day, and I run and do all kinds of that.

I'm just a shade over 200 lbs., playing basketball with my son, running, hiking, swimming, and feeling way better than I did at 40. 50 doesn't feel so bad!

If I could, I would never walk. I would just jog or, even better, run.

I run a lot every morning.