Dean Cain Quotes

I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can do all right.

I like to stay fit by being generally active.

Running has been great for keeping me fit throughout my acting career.

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

I don't go to the gym to become size zero, I go there to be healthy and fit and it shows in my skin and my hair.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

My dad was always super-active and got me in the gym at a young age. He wanted me to be health-conscious. 'Healthy body, healthy mind'; that's what he preached to me.

Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.

I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

It's nice to look good and have a great body, but you enjoy your life so much more if you are fit. That is the message I definitely want to get out.

I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.

I keep fit as much as I can.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I just stay fit and in shape.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I try to be active and to keep my body in the best shape I can possibly be in.

I really love and it is important to me to be physically fit.

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

I eat well, and I exercise.

Exercising gives me endorphins and energy. I do it four days a week.

I definitely want to get in shape and be healthy again.

It's easier to stay in shape than to fluctuate.