Camilla Luddington Quotes

It's important for me to keep my cardio up, especially for my body type, or I'll gain weight so fast.

I'm naturally lean and I'm constantly walking.

I feel better if I exercise and eat healthily.

When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off.

The best thing about running is that you can eat a lot and still feel OK.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally.

I love to do cardio. I like to run and sweat a lot, and I think that's quite helpful.

I would like to be more fit, but I don't think I will put on fat or gain weight for movie roles. I am not going to do that.

A few push-ups during breaks at work, walking to the grocery store, and opting to use the stairs instead of the elevator are all great ways to exercise.

I use stairs and walk as much as possible.

From a health standpoint, I have metabolic syndrome, I have high triglycerides, low HDL, body fat centrally located, high blood pressure. Running really helps control my weight and that problem a lot. So if I am not running three days a week, I really miss it.

If you don't have time, just run on a treadmill. It makes you want to eat better.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

I'm healthy now. I probably wouldn't say I'm at my best fitness level and I haven't played that much lately, but I'm healthy and that's all that matters.

The most important thing to do as you age is to stay physically active. Lots of people just throw in the towel if they can't do what they used to do, and that's terrible.

I keep fit by running after my three boys all day.

I run a solid 4-6 miles at a time, and over the last year two years I've gotten really into SoulCycle. It's sort of an evolved form of spinning.

I'm just trying to keep my mind and my body active. The tough part about it is that physically I'm sort of limited.

Keep in shape: if you look good, you will feel confident.

I like doing Zumba. I only do it like, once a week. If I did it more often, I would be very skinny.

I'm a keen runner, so I try to fit in a half hour every other day.

I keep fit as much as I can.