Theo Rossi Quotes

Whether your sport of choice is running, cycling, kite surfing, etc. start moving and stay moving! It will give you energy and help you stay young.

I run a lot. I love running. I try to run at least half an hour a day.

I like Yoga. I run. I go hiking. I'm very active. I like being outside.

If you don't run, you rust.

I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy.

I like to run, to go down the stairs, I'm one of those kind of people.

I prefer to stay in shape through doing activities I enjoy, such as climbing, hiking and exploring.

If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad.

Running is what keeps my weight down. I have to stay active or I could easily gain weight.

I don't go to the gym. I've always been very athletic and kept very active. I used to run track. I literally have no desire to get a gym membership.

I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.

Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.

I walk every day, and I run and do all kinds of that.

If I could, I would never walk. I would just jog or, even better, run.

I like to work out every single day. And it's about movement.

I like to move around a lot - I'm a big runner, and I often get on a bike and ride from meeting to meeting.

One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day.

At another year I would not boggle Except that when I jog I joggle.

I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people who want to eat lots like me! I do Pilates ones a week.

I'm playing golf. I ride my mountain bike. A lot. I think it's very important for me and other people my age to continue to exercise.

I also go on long walks with my dog, a golden retriever named Breeze-and I work out with weights at a health club a couple of times a week.

I don't play sports. The only sports I play is shopping. But there is a lot of walking involved in that... running sometimes if there's a sale.

I jog and I roller-skate. I dance - that's the best exercise.

I have never taken any exercise except sleeping and resting.

Not everybody is going to run a marathon or do a triathlon. It's not necessary to do that to be in good health.