Harley Pasternak Quotes


One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day.


Citations

Pasternak, Harley. The Body Reset Diet. Rodale Books, 2013.

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  • Born: August 6, 1974
  • Nationality: Canadian
  • Profession: Celebrity Personal Trainer, Co-host The Revolution

Harley Samuel Pasternak is a Canadian-American personal trainer, motivational speaker, author and television host. Pasternak is known for his books The Body Reset Diet and The 5-Factor Diet, along with working with many celebrity clients as a personal trainer. Pasternak is known mainly to most audiences as one of the co-hosts of ABC's 2012 daytime talk show, The Revolution.