Tricia Helfer Quotes

My workout was playing other sports and I always played tennis, football, basketball, threw a baseball - I was always doing something to keep me active. That's how I kept my body going.

If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad.

I don't go to the gym. I've always been very athletic and kept very active. I used to run track. I literally have no desire to get a gym membership.

I've always been athletic my entire life and loved sports.

I cycle, I take an hour's strenuous walk in the evening, I play tennis twice a week with a trainer, and I sail. I used to ride horses professionally - I'd ride seven or eight horses a day, so I had to be fit for that.

People see my body and ask me what I do to work out. I play a lot of basketball, so I'm constantly dribbling and running up the court. I take a basketball with me everywhere I go!

I love being active.

I'm not a guy who just sits there on the couch and watches TV all day long. I need to get up; I need to be active. I need to be doing things around the house - working out, playing a sport, whatever.

I like to stay active.

Whether your sport of choice is running, cycling, kite surfing, etc. start moving and stay moving! It will give you energy and help you stay young.

Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.

I also go on long walks with my dog, a golden retriever named Breeze-and I work out with weights at a health club a couple of times a week.

I have never thought of participating in sports just for the sake of doing it for exercise or as a means to lose weight. And I've never taken up a sport just because it was a social fad. I really enjoy playing. It is a vital part of my life.

I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.

I prefer to stay in shape through doing activities I enjoy, such as climbing, hiking and exploring.

Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing.

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

I played baseball my entire life, up through college and everything, so working out and being physically active was always a huge part of my life. I'll spend at least a couple of hours in the gym a day.

I was always active - I went from baseball to football. I didn't have time to work out.

One of the questions I get asked a lot is, 'What do you do to stay in shape?' My glib answer is, 'I play.' But I mean it. Sure, I go to the gym, but I don't spend my life there. Most of my activity is outdoors, whether it's basketball or mountain biking or rock climbing.

I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.

I've been playing tennis, and just whatever sport is in front of me I will do.

When you live in L.A., it is easy to stay fit, as the weather is amazing.

I'm kind of a jock. I sail, I ride a bike, I hike, I pump iron. I just love to be active.

The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.