Joan Smalls Quotes

I don't go to the gym. I've always been very athletic and kept very active. I used to run track. I literally have no desire to get a gym membership.

People see my body and ask me what I do to work out. I play a lot of basketball, so I'm constantly dribbling and running up the court. I take a basketball with me everywhere I go!

I grew up playing sports and being very active.

I've played everything - baseball, football, basketball. I can still swim a mile a day. That's why I can't walk.

Everyone is an athlete. The only difference is that some of us are in training, and some are not.

My workout was playing other sports and I always played tennis, football, basketball, threw a baseball - I was always doing something to keep me active. That's how I kept my body going.

I've always been really active. I grew up playing sports, so I'm always shooting hoops or throwing the football with my friends. I'm super-active in that sense.

My kids know the importance of being active - and that's why teaming up with the USTA was such an organic fit for me. They are making strives to get families outside - and using tennis as a way to get kids to stay active.

I can play basketball, run track, and play volleyball, so yeah, I've always been an athlete at heart.

I had to learn to jog because I run like a fish. All my friends found the thought of me running on screen hysterical because I do absolutely no exercise.

I've always loved being active, and I used to do sports - basketball, soccer, volleyball - growing up.

I've always been athletic my entire life and loved sports.

I grew up playing basketball and baseball. I've always been active because my dad played professional football, so sports and working out have always been a part of my life.

I keep myself in shape. I love the game of basketball, and I really feel like it doesn't matter about your age.

Mum always encouraged us to run, she was very athletic.

Engaging in sports from a young age will ensure physical and mental well-being.

I've always been quite an active person especially when I was younger. When I was in primary school, I used to play lots of sports. I was a sprinter and I did basketball and swimming and Gaelic football and things like that. So I always thought, I guess, that it would be fun to incorporate that much physical activity and work into a dramatic piece.

I stay healthy - I mean, I've got a sports background and an athletic background. I was in competitive sports since the age of five. I was a personal trainer before I was an actor and a personal trainer for the first few years while I was acting and getting my thesis.

I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.

I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy.

I cycle, I take an hour's strenuous walk in the evening, I play tennis twice a week with a trainer, and I sail. I used to ride horses professionally - I'd ride seven or eight horses a day, so I had to be fit for that.

I either run or try to play basketball every day.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

I ran track, and basically played every sport.

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.