Curt Smith Quotes

Running - and yoga, too - is my sanity and my saviour. It's just finding the time to do it!

I relax, meditate and do 80 minutes of yoga every day.

Working out, for me, is sort of a meditation.

Besides being good for our body, running helps us to focus and throw away negative energy.

Running is a great way to relieve stress and clear the mind.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

Exercising gives me endorphins and energy. I do it four days a week.

Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better.

I'm big on yoga and of taking care of my mental health.

Running is my meditation.

I think that running creates a sense of balance in my life. And it really calms me down.

Exercise is my relaxation. It's when I have some time to myself. I exercise every day.

I do yoga and meditation three times a week.

I have my own way to stay focused. I work out every day. I exercise. I swim. I meditate. I breathe.

My favorite part of running is the thinking time.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

Resting for me is fitness training.

I've run my whole life - for more than exercise, for mental health.

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

Why do I run? It's the best form of exercise. It's totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.

Exercise keeps me occupied, which is good for my mental health.

I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.

Running has been almost my savior.

Sport's always a good thing - it's healthy, and it takes your mind off other things.

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.