Eliud Kipchoge Quotes

I do yoga every morning, then I run for half an hour and take a sauna.

I love to start the day with a stretch and a few miles of running. It wakes me up and clears my head.

I run every day. It keeps me sane and it's my meditation.

An early-morning walk is a blessing for the whole day.

Exercising gives me endorphins and energy. I do it four days a week.

Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better.

Working out anchors my day.

I typically work out 20-30 minutes every morning to get the day started.

My idea of being fit is feeling good about leading a healthy and disciplined lifestyle.

My mantra is - eat little less than your hunger level, consume double the quantity of water, your workout must be tripled, and dose of laughter must be four times!

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

Working out makes me feel strong and energized every time. It's my therapy for my mind and my body.

I'm happier and a better person when I work out, especially if I work out outdoors.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.

Besides being good for our body, running helps us to focus and throw away negative energy.

I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.

I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.

I feel most like myself... after I run - I go out for five miles every morning.

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.

I relax, meditate and do 80 minutes of yoga every day.

I feel a lot healthier when I'm having sex. Physically. I feel all these jitters when I wake up in the morning. Just energy jitters. I take vitamins, I work out every day. When I'm having sex, I don't have that.

I try to work out daily in the morning hours. This drives up energy levels dramatically. You'll feel more inspired. And you'll need less sleep.

Exercise keeps me occupied, which is good for my mental health.