Claire Holt Quotes

Running is a great way to relieve stress and clear the mind.

I like to go for a run - it really clears my head and releases any stress from the day.

Running is my meditation.

Running is how I clear my head and find my center again.

I think I have some of my clearest thoughts when I'm out running.

The reason I really started running was for meditative purposes. I would pick some problem to have in my head while running.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

Running clears my mind, and gives me a reason to get out of bed in the morning.

I guess I started running when I was about 18 and... I feel like it assists my creativity a bit because it completely just flushes everything out.

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

I love to run. It's how I clear my head.

Going for a really long run, a bike ride, or cross-country skiing helps me get away from all the noise. I tell myself, 'The pain you're feeling, just enjoy it because it's going to help you across that finish line first.' If you're having a crap day, go for a run. It makes a big difference.

Running has become so therapeutic for me because I block out all thoughts or get really crystal clear business ideas.

I run; that's sort of my meditation. I've been to therapy in the past when I've had crisis moments in my life; I think it's very healthy. I think that's even a more acceptable attitude in America actually than it is probably back at home [in England].

It's important that I get time to run, to just go for a jog for about 30 minutes. It helps with my voice, but it also kind of gives me a little bit of time to myself - and you get to see a city.

One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.

Working out, for me, is sort of a meditation.

Running gives you a great opportunity to work stuff out in your head.

My favorite part of running is the thinking time.

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.

I feel most like myself... after I run - I go out for five miles every morning.

One of the things I did to make myself feel better is that I kicked up my running even more. I knew that I had to stay active, that I had to keep living as if my life was actually going to unfold naturally because when you stop, when you freeze, and you think about it, that's when the demons come and can drag you down.

I've run my whole life - for more than exercise, for mental health.

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

Running is very spiritual for me. It is therapeutic; it clears my mind and helps me to focus.