Nina Agdal Quotes

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

I love working out, but I need my brain to be someplace else as my body does the work.

I think I have some of my clearest thoughts when I'm out running.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

I can't listen to music while I'm doing something else. Well, unless I'm working out. But I, like, fall off the treadmill all the time if I'm listening to something that I like too much.

I get really aggravated if I don't train, if I don't let that testosterone out.

I've always been a workout type guy. So if I'm feeling down or I'm not happy with something, I go to the gym and I get a shot of energy.

But if you can find that spot - I suppose it's like running - I used to be a swimmer and swim laps, and you just have to be there with what you're doing.

One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.

I enjoy training so much, sometimes I don't want it to stop.

When exercising, be sure to focus your attention on what you are doing.

When I'm having a really rough day, I take it out in the gym. It releases so many endorphins in your body.

The gym is somewhere you can go to just forget for an hour what you do for a living, what you are doing on a daily basis. You just turn up and get on with it.

I enjoy horse riding, tennis, yoga and running - it helps to clear my head, and I can do bits of yoga in between filming.

No more than a surgeon can operate while tweeting can you reach your potential with one ear in, one ear out. You actually have to reacquaint yourself with concentration. We all do.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

Running clears my mind, and gives me a reason to get out of bed in the morning.

I guess I started running when I was about 18 and... I feel like it assists my creativity a bit because it completely just flushes everything out.

I always feel calmer when I exercise. In fact, that's probably the main reason I exercise.

I feel so good after a workout. Any time you can be alone with yourself is really important.

Running is very therapeutic for me. I tend to have a louder brain, so when my mind is moving, I go for a run. It's very calming.

I've been told so many times that I should go to the gym to get my anxiety and frustration out. But it just makes me feel pure, concentrated dread.

When we exercise, it feels like we're really out there doing something, whereas spending a few minutes with your eyes closed in meditation may feel a little, well, wimpy.

Working out gives me endorphins and makes me happy. I need it!