Josh Holloway Quotes

I like to go to bed early so I can get up early.

I like to be in bed at 11, and I like to get 11 hours of sleep.

Parents go to sleep early. This is universal.

I usually sleep ten to eight hours per night. I sometimes also have a nap in the afternoon.

I try and get about eight hours of sleep every single night. And I like to think that I drink more water than anyone, ever.

I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.

The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.

I'm an eight hours kind of sleeper, so I definitely try to schedule that in.

I love to sleep late, and I rarely have the chance to.

I've always slept pretty well and aim to get eight hours a night. I try to be in bed by midnight at the very latest. Occasionally I'll have an afternoon siesta if I'm going out in the evening.

I wake up around 8 A.M., which isn't too bad at all. I usually try to get to bed at 10 or 10:30. For a while I tried to see how my recovery was with just eight hours of sleep. And sometimes, that can be fine. But I like getting nine or more hours. I feel like I can wake up on my own if I've gotten nine hours.

I usually fall asleep between 11 P.M. - 1 A.M., and I wake up between 6:30 A.M. - 8:00 A.M.

I know the best way to recover and get the right amount of sleep.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

I have no trouble with my sleep, but the amount I have varies from four to eight hours, depending on my schedule.

I would love to be a sleeper, but I'm not. I'm usually up pretty early, even if I've been out the night before.

I'm not really a fan of sleep, to be honest with you. I work out at 9:30 or 10 o'clock at night, and sometimes I just keep going. I've never been a big sleeper.

I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.

I usually sleep just a few hours a night.

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

Normally I sleep for 9, 10 hours a night.

I really try to get eight hours of sleep, and I really try not to go out after a Tuesday or Friday night show because I know I have a two-show day the following day.

For some people, what really matters to them is sleep.

Start going to bed earlier! It is a tough adjustment when you have had a summer of staying up late and waking up late.

Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits.