Sleep Schedule Quotes

I don't have an alarm clock. If someone needs to wake me up, then I have my BlackBerry next to me.

I go to bed late, and I wake up early; in this game, to win it, you have to do that. The military prepared me to do that: you go to bed late and wake up early.

Don't sleep too much. If you sleep three hours less each night for a year, you will have an extra month and a half to succeed in.

If you're going to nap, make sure you have a proper chunk of time blocked out. I'm not one of these guys that does the 15-20 minute nap. I don't play those games. I'm, like, an hour minimum. I'm not gonna lay down unless I know I have at least an hour.

I'm not one of these guys that can stay up until 3 in the morning and get up at 5.

For some people, what really matters to them is sleep.

I set my alarm for 7:30 A.M., but it's really hard for me to wake up in the mornings.

I'm a night person; I don't usually get up till noon.

I have no trouble with my sleep, but the amount I have varies from four to eight hours, depending on my schedule.

I like to think I'm a night person, because that's my job, but now I'm a father of three. I'm trying to become more of a morning person. I don't know if it will last. I have two choices, right? Either I'm bitter about getting up early, or I start drinking wine earlier and get to bed.

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

When one turns over in bed, it is time to turn out.

I never sleep for more than five hours, hardly ever.

I am not an early bird. I go to bed normally between midnight and 1 o'clock, so it is understandable that I cannot be an early bird. I wake up around 9 o'clock.

I usually wake up around 7:30 A.M. without an alarm clock. I wake up naturally because I'm huge on sleep. I believe it's the No. 1 thing you can do if you're trying to create a better life.

I find it very difficult staying awake after 11.

I am an early riser, and always wake up between 5 and 6am.

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I'll drink throughout the day.

I got in at 2 with a 10, and woke up at 10 with a 2.

I'm always in bed by 11 or 12 and people laugh all the time - they want me to hang out until two in the morning, but n-n-no, I need my nine hours.

I'm an eight hours kind of sleeper, so I definitely try to schedule that in.

I like to be in bed by nine and asleep by ten. I like to wake up early, go to the gym at 7am, that's my regime.

I'm the worst night owl, because I'm a self-loathing night owl who thinks, 'No, I should be getting up early.' It feels unproductive. I must get over that.

I've never been a morning person, ever. I hate the morning. I have more energy at night.