June Whitfield Quotes

Sleep is important; I try and get about 9 hours if I can at night, but I don't tend to nap during the day.

I like to be in bed at 11, and I like to get 11 hours of sleep.

I think the most important healthy habit is to rest. Eight hours... every night.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

I give myself a non-negotiable eight-hour sleep opportunity every night.

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

Making sleep happen is a must - anytime, anywhere, from a plane to a train to an automobile. Ideally, I like to get eight to ten hours a night, though I'll take it broken up in two segments if I have to.

I'm an eight hours kind of sleeper, so I definitely try to schedule that in.

I know the best way to recover and get the right amount of sleep.

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

Sleep is very important. I always try to get 7-9 hours.

I usually sleep ten to eight hours per night. I sometimes also have a nap in the afternoon.

I'm always in bed by 11 or 12 and people laugh all the time - they want me to hang out until two in the morning, but n-n-no, I need my nine hours.

Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.

Normally I sleep for 9, 10 hours a night.

For some people, what really matters to them is sleep.

I am serious about my sleep.

I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.

I just try to get as much sleep as I can when I'm not working.

I get about seven hours of sleep a night.

I need my sleep.

I go to bed at midnight and get up at 9. I never take a nap. I don't get tired.

I love sleeping, I can sleep for 15 hours a day.

People are impressed with me - because I can sleep for just 45 minutes - I'm used to it.

I have no trouble with my sleep, but the amount I have varies from four to eight hours, depending on my schedule.