Al Horford Quotes

I think the most important healthy habit is to rest. Eight hours... every night.

I am serious about my sleep.

I need my sleep.

I love sleeping, I can sleep for 15 hours a day.

I spend a lot of time obsessing about getting a dignified eight hours' sleep.

I'm always in bed by 11 or 12 and people laugh all the time - they want me to hang out until two in the morning, but n-n-no, I need my nine hours.

There is only one thing people like that is good for them; a good night's sleep.

I always try to sleep for at least eight hours a night and, of course, water, water, water!

I tend to sleep a lot.

I've always slept pretty well and aim to get eight hours a night. I try to be in bed by midnight at the very latest. Occasionally I'll have an afternoon siesta if I'm going out in the evening.

I just try to get as much sleep as I can when I'm not working.

I know the best way to recover and get the right amount of sleep.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

I give myself a non-negotiable eight-hour sleep opportunity every night.

Sleep is the secret of life! I must have a comfortable bed, a room at exactly 60 degrees, and complete darkness like a tomb to sleep. If I don't get 10 hours, then I'm miserable and I make everyone around me miserable.

The hard part for me is rest. I am a person who stays up late. If I go to bed early, I don't sleep, but I know I have to rest. That is always a struggle for me.

The best cure for insomnia is to get a lot of sleep.

I'll read, and then I'll take naps. When I feel sleep coming on, I give in and don't fight it.

I love to sleep. I'm an excellent, excellent sleeper.

Sleep is very precious to me. I love to sleep.

Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.

Sleep is a waste of time.

Making sleep happen is a must - anytime, anywhere, from a plane to a train to an automobile. Ideally, I like to get eight to ten hours a night, though I'll take it broken up in two segments if I have to.

I think sleep's really important. I value it as much as waking up and having a full day.

I like to sleep a lot. I mean I really like to sleep.