Romain Grosjean Quotes

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.

Making sleep happen is a must - anytime, anywhere, from a plane to a train to an automobile. Ideally, I like to get eight to ten hours a night, though I'll take it broken up in two segments if I have to.

I'm an eight hours kind of sleeper, so I definitely try to schedule that in.

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

I'm always late to bed - usually after midnight - but then I sleep for around ten hours.

I get between nine and ten hours of sleep. Go to bed at 8:30 and get up at 6:00 or 6:30 if I oversleep.

I have no trouble with my sleep, but the amount I have varies from four to eight hours, depending on my schedule.

Normally I sleep for 9, 10 hours a night.

For some people, what really matters to them is sleep.

I think sleep's really important. I value it as much as waking up and having a full day.

The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.

I generally sleep about four hours.

I like to be in bed at 11, and I like to get 11 hours of sleep.

Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day.

I've always slept pretty well and aim to get eight hours a night. I try to be in bed by midnight at the very latest. Occasionally I'll have an afternoon siesta if I'm going out in the evening.

I'm such a good sleeper that I can have tea any time of day, and I will have no problem taking a nap. I'm a professional napper.

I think my biggest tip - and I consider it a part of my beauty routine - is getting my sleep, without a doubt. I do a true eight hours.

I usually fall asleep between 11 P.M. - 1 A.M., and I wake up between 6:30 A.M. - 8:00 A.M.

I don't sleep as much as normal people do.

I go to bed at midnight and get up at 9. I never take a nap. I don't get tired.

I love sleeping, I can sleep for 15 hours a day.

Sleep is important; I try and get about 9 hours if I can at night, but I don't tend to nap during the day.

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.