Power Napping Quotes

If you're going to nap, make sure you have a proper chunk of time blocked out. I'm not one of these guys that does the 15-20 minute nap. I don't play those games. I'm, like, an hour minimum. I'm not gonna lay down unless I know I have at least an hour.

People are impressed with me - because I can sleep for just 45 minutes - I'm used to it.

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

I like to nap. I do like to sleep. Sometimes I sleep in between takes.

Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.

I'm a believer in the nap. I don't care what it is. 15 minutes. Five hours. If you know someone's going to come back and come to work.

I make myself lie down every afternoon; otherwise I'll be too exhausted by the night-time. If I can't nap, I'll watch a little bit of TV and just relax for two or three hours.

I usually take a two-hour nap from one to four.

I'll read, and then I'll take naps. When I feel sleep coming on, I give in and don't fight it.

I don't sleep. I nap.

I usually sleep ten to eight hours per night. I sometimes also have a nap in the afternoon.

Making sleep happen is a must - anytime, anywhere, from a plane to a train to an automobile. Ideally, I like to get eight to ten hours a night, though I'll take it broken up in two segments if I have to.

I catnap now and then, but I think while I nap, so it's not a waste of time.

I'm the nap champion.

I can sleep anywhere! I can come off stage during the interval of a play, lie down for four minutes then wake up feeling better.

I can sleep anywhere. I can fall asleep standing up, literally anywhere.

I can fall asleep anywhere.

To have power naps! In the past months, I have learned to have them everywhere I go, and that is key for my health. To eat healthy food is also essential - especially fruit, for the vitamins.

Whenever we have some time to ourselves I prefer to go back to my room and hit the bed. Even while travelling on a bus, I put on my sleeping hood and take a nap.

I'm a fan of the power nap. About twice a week, I'll stretch out on a little couch in my office for 20 minutes. I don't need a wake-up call; I pop right up, feeling refreshed.

I'm such a good sleeper that I can have tea any time of day, and I will have no problem taking a nap. I'm a professional napper.

I take a nap in the afternoons, and I'm in bed at 9 P.M. It's a struggle sometimes.

Let me tell you about the nap. It's absolutely fantastic. When I was a kid, my father was always trying to tell me how to be a man. And he said - I was maybe nine - he said, 'Philip, whenever you take a nap, take your clothes off and put a blanket over you, and you're going to sleep better.' Well, as with everything, he was right.

Everyone keeps asking me when I have time to rest. I'll tell you when: I get all my sleep on planes. If the flight is five hours, my nap is five hours! I'll sleep through the whole flight.

I prefer eight hours of sound sleep at night. But on days when I can't, I try not to fuss about it and keep taking power naps through the day.