Barbie Ferreira Quotes

Do you tend to sleep in during the weekends? That usually signals that you're trying to sleep off a debt you've accumulated during the week.

Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.

Sleep is huge. That's your biggest way of recovering. In baseball, it's such a hard sleep schedule during the season, but you try to do the best you can. Because you can take all the protein drinks, you can do all these things, but your recovery is your sleep.

I wake up around 8 A.M., which isn't too bad at all. I usually try to get to bed at 10 or 10:30. For a while I tried to see how my recovery was with just eight hours of sleep. And sometimes, that can be fine. But I like getting nine or more hours. I feel like I can wake up on my own if I've gotten nine hours.

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

Some people seem to survive on very little sleep but I am definitely not one of them.

People are impressed with me - because I can sleep for just 45 minutes - I'm used to it.

It might be asked, 'How much time shall I allow myself for rest?' The answer is that no rule of universal application can be given, as all persons do not require the same measure of sleep, and also the same persons, at different times, according to the strength or weakness of their body, may require more or less.

I'm someone who needs more sleep than average, and I'm quite jealous of people who need only five or six hours and they're good to go.

Normally I sleep for 9, 10 hours a night.

I'm like a three-and-a-half, four-hour-a-night sleeper. It's not enough to function.

For some people, what really matters to them is sleep.

I like to sleep a lot. I mean I really like to sleep.

I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.

I don't sleep all that much, but when I do, it's sound.

I'm an eight hours kind of sleeper, so I definitely try to schedule that in.

I tend to sleep a lot.

I like to be in bed at 11, and I like to get 11 hours of sleep.

I actually don't sleep much; I only need about four hours a night.

I go to bed at midnight and get up at 9. I never take a nap. I don't get tired.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery.

I had dinner recently with a guy who bragged that he had only gotten four hours of sleep that night. I didn't say it, but I thought to myself 'If you had gotten five, this dinner would have been a lot more interesting'

The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.