Sleep Cycles Quotes

Sleeping is not something I do a lot of.

I like to nap. I do like to sleep. Sometimes I sleep in between takes.

It might be asked, 'How much time shall I allow myself for rest?' The answer is that no rule of universal application can be given, as all persons do not require the same measure of sleep, and also the same persons, at different times, according to the strength or weakness of their body, may require more or less.

Meditation gives you back one or two sleep cycles every time you do it. Do it every day and it goes quite a long way towards helping insomnia.

One slumber finds another.

I am convinced that during bouts of insomnia, I have sometimes slept without knowing it.

I'm sleeping like a baby, too. Every two hours, I wake up, screaming.

Sleep lingers all our lifetime about our eyes, as night hovers all day in the boughs of the fir-tree.

Everyone dreams, but not everybody remembers their dreams because some people go into delta; they go too low.

When I'm sleeping I do a lot of living.

Why do cats sleep so much? Perhaps they've been trusted with some major cosmic task, an essential law of physics - such as: if there are less than five million cats sleeping at any one time the world will stop spinning.

When we are asleep, we are all equal.

Normally, adults process their waking experiences during sleep. Children cannot yet carry their waking experiences into sleep. Thus, in sleep, they settle into the general cosmic order without taking their physical experience into the cosmic order.

I tell you, my naps are epic. They win awards.

You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).

It's really fascinating stuff, the science of sleep. We don't think of it in terms of that, but it really is.

We tend to think that when we're awake, we're on, and when we're sleeping our mind is off, but actually, we're not off. There's a lot going on!

Sleep seems to hammer out for me the logical conclusions of my vague days, and offer them to me as dreams.

Sleephackers go to bed with sensors on their wrists and foreheads and maintain detailed electronic sleep diaries, which they often share online. To shift between sleep phases, sleephackers experiment with various diets, room and body temperatures, and kinds of pre-sleep physical exercise.

Dreams are necessary to life.

What we hear while we are asleep continues to resonate with us upon awakening.

What constitutes - where are we when we sleep? What is our sense of reality at that moment? It's, you know, science now suggests to us that what has been perceived as matter for a long time is, in fact, energy.

the more naps you take, the more awakenings you experience.

Dream research is a wonderful field. All you do is sleep for a living.