Patrick Wilson Quotes

I wish my abs were a little bit better. God gave me a great body, but I think my abs could be better than they are.

Just because I don't show six-pack abs doesn't mean that I don't have them.

I skate a lot with my shirt off, so working out has always been important to me. I almost have as much fun working out as I do skating. And seeing your body change, and seeing yourself get bigger and more toned and cut, makes a big difference in how you feel about yourself.

I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.

I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!

Since Bobby Brown, I was the first one to be in my video taking my shirt off and showing the 6-pack and 8-pack. Other people weren't cut like that.

I do weights three or four times a week, and it has had an incredible impact on my confidence.

My abs are so ripped up they're called 'The Situation.'

I just want to be fit because I want to look nice without a shirt.

It was a little difficult for me to get six pack abs because I wanted to get them naturally without taking any supplements, and thus it took about three times the usual time.

I work in the gym; twice a week, I do abdominals. It is very, very important. I do quick sessions, as I don't want to get big.

The key is consistency. Do your ab exercises at least three times a week, or even a few minutes each day.

When I can, I do 25 minutes of calisthenics every day.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

I'm just not one of these guys who, like, you know, woke up with a six-pack. I need Skittles. I have to eat very particularly and I have to work out like a madman. And then it looks like... okay.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.

I do take a lot of pride in my look and I work out - do work out a lot.

I hate all the core stuff. That's why I have to have a trainer. That's the only way I'm going to do the abs work.

Keep in shape: if you look good, you will feel confident.

I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.

Yes, I mean, I used to be into the big bulk thing, and that's why my legs look like those of a cyclist instead of a shooter's, but I think there is a point to where too much is not a good thing. I think I try to lower my center of gravity by doing a lot of legs.

I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.

I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.

I don't really lift weights. It's kind of a vanity thing that I don't get into.