Ashley Roberts Quotes

I try to work out five days a week. It's a lot, but I feel great when I do it.

I just try work out at least twice a week if I can.

Finding a convenient exercise routine is the key, because you're much more likely to stick with it.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I think if you can get to that point, exercising, when you really enjoy it, then you're pretty much set for life.

I am not a fitness freak, but I do my regular exercises.

I like to work out every day, so that takes up some time.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

I work out every day, sometimes twice a day.

I work out once a day - it's built into my ethos.

I am not a slim person, so I regularly exercise to be healthy mentally and physically.

I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.

Sometimes I get a little lazy, so that's a problem. When I am travelling and am very busy with work, I don't get time to work out, so starting up again and getting back into a routine is difficult.

I try to do two workouts three times a week.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I'm not the athlete I was when I was training for the Olympics in '92 or when I was working out every single day. I have to live in moderation: I work out three or four days a week, and I smile while I'm working out - I really do enjoy it. I work out with my girlfriends and make it a social competition.

I don't go to a gym. I find that really hard to do.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

I do go to the gym five days a week.

I wake up at the same time every day to get to the gym.

I exercise five days a week at home.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I do Pilates two to three times a week if I'm lucky. Usually just two.

I work out in a studio. Every day, regardless where I am, at least two hours. I need it. I can't cease it.