Ant Middleton Quotes

Once you start working out, you feel better and it becomes something you make time to do.

I try to work out five days a week. It's a lot, but I feel great when I do it.

I don't go to a gym. I find that really hard to do.

I love to train. Always have.

I'm not a sedentary person. I've always been active.

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

I come up with the silliest excuses when it's time to work out. I'll be like, 'Oh no! Now I have to go and find some socks.'

Get a gym membership! If you have a membership, you're bound to go. If you say, like, 'Oh, I'll get it one day,' you're never going to do it.

Physical activity can get you going when you are immobilized. Get action in your life, and don't just talk about it. Get into the arena!

I can't be bothered to go to the gym, though. I honestly just can't be bothered - it's the most boring thing on Earth. I have tried and every six months I go 'right, I'm going to the gym'. Then I do it for two weeks and get so bored by it.

I don't like exercising; I'll be honest with you.

I work out every day, sometimes twice a day.

I try to work out at least four times a week, but it depends on what's going on. If I can get in, like, five or six, I will, because I like it.

You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you'll never regret getting physically active.

When I am working out, I listen to inspirational speeches.

Sometimes I get a little lazy, so that's a problem. When I am travelling and am very busy with work, I don't get time to work out, so starting up again and getting back into a routine is difficult.

I go to sleep at night, wake up the next day and get straight back to the gym.

I don't know how people say exercising is addictive.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

I do go to the gym five days a week.

I think if you can get to that point, exercising, when you really enjoy it, then you're pretty much set for life.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'

I love being physical, but I am extreme either way. I can be superfit. And then I can be really lazy and ignore everything.

I try to make myself walk around a bit, but I probably think about it more than I actually do it. Years ago, I did think about joining a gym.