Scarlett Moffatt Quotes

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

My parents didn't exercise, so it was not something I saw was good for you or fun. I wish I had grown up knowing to do that.

I try to work out five days a week. It's a lot, but I feel great when I do it.

You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you'll never regret getting physically active.

By showing myself being out with my dog or playing sports, it motivates people to get active.

I needed to build a product that got people back to working out.

I think the key to working out is for people to think of water - just allow the workouts to fill out the cracks in your lives and seep into wherever you can fit it in.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'

I'm very active when I'm not pregnant, but I think fitness should be a natural part of your life, not something you have to force yourself to do.

Once you start working out, you feel better and it becomes something you make time to do.

I don't excercise. If God had wanted me to bend over, he would have put diamonds on the floor.

The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

I try to do something active everyday. Liking what you're doing makes working out enjoyable.

Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.

I actually really love to work out. You need to find what you love.

We need to take a breath and find big ways and small ways to get active.

For me, workout is the way of life.

Saying that you're too busy, that there's no time left for a workout is just an excuse - one must make time.

I'm not a big fan of working out. Living in Los Angeles makes it much easier for me; I don't ever have an excuse not to be outside.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.