Exercise Program Quotes

I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.

I'm still in the gym every day for training, putting in the same hard work every week. That's the only way I know how to do it.

Working with Balanced Body has been amazing. It's become a big part of my routine.

My father was just an amateur; my mother is not even an athlete herself.

I don't like sports. I'm not interested in sports. I hate sports.

I'm not a sedentary person. I've always been active.

Inactivity is death.

I would say 90 percent of the stuff we do is technical anyway. If you look at a two-hour training day, 12 minutes are probably spent running or gaining fitness.

What is different is I am giving the kids a chance to train every day. Not only once a day, but sometimes when they do not have school, we will try to do something in the morning too.

Preparing for action sequences helps me stay fit.

In the lead-up to 'The Survivalist,' I saw a trainer five times a week, and I'd run an hour a day.

Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body.

I'm actually very active.

For me, Jazzercize works amazing.

I love being active.

It looks like a very interesting exercise, but what is the little white ball for.

Who'd ever have thought that I'd be the face or the body of any kind of exercise at all.

Walking is great to be used as an exercise program.

I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.

Beginning with exercise, the best training program available for real results is circuit training.

I think CrossFit is highly beneficial to any athlete, in any sport.

For me, if I stay on the couch all day - or even one day - I'll be more tired doing that than going out and giving my body a workout.

The circuit training program along with a healthy clean diet is the way to excellent results.

The last place you'll find me is the gym. It seems to me to be a waste of time - I could spend that time doing so many other things.

When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously.