Thomas Dooley Quotes

Generally, I'll have three training sessions a day.

I'm actually very active.

I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an hour on yoga, too.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

I'm not a sedentary person. I've always been active.

I'm 53, and it's hard to get to the gym every day. If I know on Friday I'm going to be wrestling, then I don't want to look bad, so it gives me motivation. Plus, once you're in motion, it's a lot easier to stay in motion.

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

Physical activity can get you going when you are immobilized. Get action in your life, and don't just talk about it. Get into the arena!

I work out every day, sometimes twice a day.

Working with Balanced Body has been amazing. It's become a big part of my routine.

I try to work out at least four times a week, but it depends on what's going on. If I can get in, like, five or six, I will, because I like it.

I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.

My daily routine is set: I wake up and go for gymnastics, then dance class, gym, and come back home. That's my life. I am very boring.

My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.

I travel a lot, so it's hard to always fit in a workout.

One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day.

I needed to build a product that got people back to working out.

I train every day for 3 to 4 and a half hours.

Who'd ever have thought that I'd be the face or the body of any kind of exercise at all.

I don't go to a gym. I find that really hard to do.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I'm not naturally a person that wants to exercise, but I find running is something I can do wherever I am in the world.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

Inactivity is death.

I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.