Alan Thicke Quotes

By showing myself being out with my dog or playing sports, it motivates people to get active.

My parents didn't exercise, so it was not something I saw was good for you or fun. I wish I had grown up knowing to do that.

The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.

My kids know the importance of being active - and that's why teaming up with the USTA was such an organic fit for me. They are making strives to get families outside - and using tennis as a way to get kids to stay active.

I try to work out five days a week. It's a lot, but I feel great when I do it.

You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you'll never regret getting physically active.

It can never be a bad thing encouraging people to exercise.

I am thrilled - I can't stress that enough - thrilled when I see kids getting active.

I am not a fitness freak, but I do my regular exercises.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I'm very active when I'm not pregnant, but I think fitness should be a natural part of your life, not something you have to force yourself to do.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

I try to do something active everyday. Liking what you're doing makes working out enjoyable.

I never get bored of a workout, because I feel great after a session.

I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's on your skin? How did you get it?' And I tell them, 'It's from exercise!' So now my son will come home from a bike ride, take off his helmet and say, 'Look, Mom. I'm sweating! I just worked out!'

I would encourage people to participate in sports. You don't have to dream of being an Olympic or a professional athlete.

I encourage you to continue to stay fit and stay active.

I do like exercising. It makes you feel good and gets the endorphins going. So I decided to do low impact exercise and exercise I enjoy.

Engaging in sports from a young age will ensure physical and mental well-being.

I like to stay active.

ClassPass, to me, is people are choosing a lifestyle to live; it's saying, 'Yes, I want to work out and live my healthiest happiest.'

I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.

I think the key to working out is for people to think of water - just allow the workouts to fill out the cracks in your lives and seep into wherever you can fit it in.

I don't go to a gym. I find that really hard to do.