Workout Schedule Quotes

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

The workout regimen I follow works for each body part like arms, legs, core muscles, biceps and triceps. And, I work out daily for nearly one and a half hours.

When I don't have basketball practice, I'll be in a gym for 2.5 hours - 30 minutes abs, 2 hours lifting.

I run 50-70 miles a week and lift five or six days. It's my time.

I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.

I try to get to the gym at least three to four times a week.

I had a daily 30 minute pushup routine. Then I boxed 3 times a week for about an hour. And then, I had the trainer come to my house an average of 1 to 2 times a week.

I go to the gym twice a day. I take no days off. I do three days of DDP Yoga, and I do Pilates twice a week. Every day, I've got some kind of program.

I don't go to the gym because I don't have time, but I do Pilates workout DVDs for 20 minutes or more every day at home.

I usually train twice a day, and Thursdays and Sundays are supposed to be my days off. But even on those days, I'm training at least once. I have to do at least one session each day to be happy.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

I always try to squeeze in the gym, even if it's just half an hour.

I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.

I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.

I wake up around 8:30, 8:45. I eat my breakfast, hit the road by 10 A.M., and get to the gym by 11.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.

I train six days a week.

I exercise most days.

During a night shift, I'll work out twice during the day. If I have to work during the day, I usually have guys at the station who will work out with me. Then at night, I'll go train.

I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom.

I try to take two weeks off after a fight and then get back to working out four or five times a week.

If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done.

I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing days!