Mikaela Shiffrin Quotes

I always find the time to exercise - kitesurfing, tennis or cycling - and to spend time with my loved ones.

I prefer more of outdoor exercises than gyming.

My mom allowed me to take an old burlap bag and fill it with moss, corn stalks and rocks, then hang it from a tree and spend an hour a day punching my heavy bag.

If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done.

I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.

I love to go hiking. I hike every day for about 1 1/2 to 2 hours in the hills around LA. I go to the gym every day, too.

My mum and I do cardio kickboxing classes together.

I work out four days a week in the off-season, and in the warm, running weather months, I do five days. A push/pull regime of weightlifting, cycling, and the occasional Saturday or Sunday run with my oldest son, even if it's cold out.

I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.

As a kid, I did some running but especially loved biking and swimming. I grew up on Long Island, and our mom took us all the time to the ocean, so I grew up doing open-water swimming in the Atlantic.

I like being active and riding a bike around my neighborhood and exercising when I can.

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.

Sports have always been a really important part of how I energize myself, as well as how I relax. I spend a lot of my spare time with my family playing tennis, biking and rollerblading.

During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.

I like playing basketball and going to the gym. I don't box, but I'll ride my bike and go jogging or running in the park. Sometimes my lady and I go hiking.

I started working out with my mom in 4th grade. She used to take me to the track.

I like doing energetic things.

I don't go to the gym. I've always been very athletic and kept very active. I used to run track. I literally have no desire to get a gym membership.

I don't listen to any music when I train - I do it outdoors, and I'm not a fan of iPods on bikes.

Cardio-based exercise involves moving at a moderate intensity, using many muscle groups at once. Think: walking, jogging, cycling, etc.

I do not like to go to the gym; I am more of a nature person.

I like physical exercise. I cycle, run, and play tennis and football with my son.

I like to keep fit, and when not gardening or singing solo or in a choir, I cycle, play tennis, swim, dance, and practise yoga.

I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.

I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.