Jessie Pavelka Quotes

It's so easy to lose your fitness and so hard to gain it back.

Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago.

But I don't work out. I pay people to do that for me.

I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.

Believe it or not, I work out regularly.

I do a combination of running and kung fu on a regular basis.

I train five-and-a-half out of seven days and do a combination of exercise.

I've always been active, and enjoy running and lifting weights.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I just try work out at least twice a week if I can.

I'm staying in shape, working out.

I have to say. I kind of love all that stuff - those physical challenges. I guess there will come a time when I'll get sick of it but at this stage, I just like it all.

I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

I work out at least 5 times a week.

I eat right. I exercise. I run 5 miles a day on the treadmill.

I was exposed to the gym at about 28. I never had a huge love or appetite for it - it was just a means to an end.

I try to do a variety of physical activities. I spin, take classes at Barry's Boot Camp, go to the gym, use home DVD's of ChaLEAN Extreme workouts, which I think are brilliant, and I run around after my three girls. Also, let's be honest. The amount of laundry I do is an exercise in and of itself!

I don't care what size you are or how old you are - once you see the results brought to you by regular exercise, you'll wonder how you survived without it.

I hate going to the gym, so sweating outdoors sure beats sitting on a stationary bike staring at my navel.

I swim when I can but I don't work out.