Andre Dubus III Quotes

I don't think most of my hobbies would be surprising to anybody. I obviously like to spend a lot of time with my family. I like to train. I like to lift.

When I'm not filming full-time, I work out four times a week doing body weight exercises and weights. I'll do a leg day maybe with some abs, then the next day I'll do my arms.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

I prefer more of outdoor exercises than gyming.

I work out five days a week for 20 minutes; I only do one body part a day.

I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night.

I once didn't work out for six weeks. It took me for ever to get the weight off.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

You need to be dedicated to your workout, whatever you choose.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

I work out every day - and my daily routine is a mix of functional and strength training.

Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises, and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches.

I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.

The workout regimen I follow works for each body part like arms, legs, core muscles, biceps and triceps. And, I work out daily for nearly one and a half hours.

During a night shift, I'll work out twice during the day. If I have to work during the day, I usually have guys at the station who will work out with me. Then at night, I'll go train.

I typically work out 20-30 minutes every morning to get the day started.

I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day.

I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.

I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.

During the season, I usually work out two or three times a week. I'll do a full-body workout after games. I plan it out the day of.

I like to work out in the gym, but when I'm in Miami, it's all about the beach for exercise.