Gautam Gambhir Quotes

For much of the year, you're just trying to maintain your fitness. It's not often you get a lot of time to really concentrate on improving it.

I take part in every training session, morning and afternoon, to make sure I'm fit enough.

I would say 90 percent of the stuff we do is technical anyway. If you look at a two-hour training day, 12 minutes are probably spent running or gaining fitness.

Every time I am not playing, I am training harder to keep myself fit.

I'm always training to be quite honest, but there are those moments when you're a little more out of shape than you should be.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

I train every day for 3 to 4 and a half hours.

I do go to the gym five days a week.

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.

I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.

I do a lot of a cross training.

I work extremely hard in the weight room, and also on the court to get better and make sure I keep my body in shape.

I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.

Physical activity can get you going when you are immobilized. Get action in your life, and don't just talk about it. Get into the arena!

I train for six days in a week for eight to ten hours of practice per day.

You kick it up a notch when you work out.

I still work on it almost every day in the gym. You have to know your body and that also means knowing when it's time to rest. Sometimes the coach will manage me and give me a day off so that I'm right for the weekend.

My profession requires me to follow a dedicated and intense exercise regime.

Actors normally go to the gym to achieve a certain kind of fitness for a role but when you start playing a sport, then you realise that being athletically fit is a very different kind of fitness.

I get a little bit of cardio.

During the season, I usually work out two or three times a week. I'll do a full-body workout after games. I plan it out the day of.

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

I work a lot of conditioning and stamina.

The biggest reason people don't do things is knowledge. Many people don't go to the gym because they don't know what the heck they're doing.

I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.