Nina Agdal Quotes

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.

My workouts always start with doing some cardio.

I've always been active, and enjoy running and lifting weights.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

From the ages of 18 to 50 I ran, rowed and lifted weights at my home gym.

I try to go to the gym. I either go on the rower or watch a TV show on the treadmill, and then I do some weight lifting.

I'm not so much in the gym. I don't push weights.

I'm not really into weight training.

I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.

I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.

I still work out on a daily basis.

I try to go to the gym a few times a week, but I admit, I cheat sometimes, and sometimes I don't go as often. I usually do more cardio and little bit of weights.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

I do cardio, but I don't like it as much. I'd rather do weights.

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

If I run, I'm much healthier - I run on a treadmill.

I run in a local park two or three times a week. I probably should do more than I do, but I also do weight-lifting along with that cardio.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.

All I do is work out. Oh my God! Half my life is spent in a gym somewhere, sweating.

I do heavy workout for one-and-a-half hours every day.

Dancing improved my fitness level and endurance.