Tena Desae Quotes

I work out five days a week for 20 minutes; I only do one body part a day.

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

When I was playing college basketball, I had to work out every day; it benefited me physically.

I like to work out every day, so that takes up some time.

I exercise at home - light cardio and yoga.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.

I do a combo of running, weights, and core exercises and try to work out at least three times a week.

I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.

I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

I am rubbish at the gym. I prefer to exercise by moving around - it doesn't matter whether I am dancing on a Friday night or on my bike getting from A to B.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

I work out four to five days a week, alternating three workouts.

Exercise should be regarded as tribute to the heart.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I like to stay fit by being generally active.

Running has been great for keeping me fit throughout my acting career.

I try to go to the gym a few times a week, but I admit, I cheat sometimes, and sometimes I don't go as often. I usually do more cardio and little bit of weights.