Lin Dan Quotes

For much of the year, you're just trying to maintain your fitness. It's not often you get a lot of time to really concentrate on improving it.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

I train for six days in a week for eight to ten hours of practice per day.

I'm always training to be quite honest, but there are those moments when you're a little more out of shape than you should be.

I train every day for 3 to 4 and a half hours.

I never stopped training, I never stopped working out.

I dance but I also work out. I run, do strength training... you name it. I've got to!

I train for one-and-a-half hours every day in order to keep my energy level high.

The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

I don't really like the gym.

I run 50-70 miles a week and lift five or six days. It's my time.

I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.

I could have gone to the gym for three hours a day and bought into all that, but I just wasn't interested.

I train about six days a week. I'm training at the same intensity as I did when I was playing football. I've done it for my entire life, and I love it.

I can't remember the last day I didn't train.

All I do is work out. Oh my God! Half my life is spent in a gym somewhere, sweating.

I work out a lot.

I have worked out with Salman Khan. He trains like an animal. He trains really hard.

It was my idea to get in the gym. Fulham have pushed me as well to be in there two or three times a week, not just weights but flexibility as well to help my all-round body.

I train year-round.

You're going to work out and try to maintain the strength you gain in the offseason, and then you work to gain after the season is over.

I'm literally working out every single day as hard as I can.

I train five-and-a-half out of seven days and do a combination of exercise.

I take part in every training session, morning and afternoon, to make sure I'm fit enough.

I train six days a week.