D'Brickashaw Ferguson Quotes

I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.

I think sleep is just the most important thing. I think most New Yorkers, especially, don't get enough sleep.

The amount of sleep you get has an impact, not just on how you feel the next day, but it has an impact on your long-term health as well.

Sleep is so important. I think more important than we know. When I haven't slept, I'm not myself. I'm not as easy-going.

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.

I get as much sleep as possible. When I get home, I have just enough energy to lay out my clothes and go to bed.

There is no magic. There is no secret. You need your sleep. A lot of our society tries to get by, but the truth is it is up to each individual to get their optimal sleep amount. If you get less than that you can get by temporarily, but it's only temporary.

I would prefer to get more sleep, quite frankly, because I think I would be more productive at everything.

Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.

The most important thing is sleep. My mom can survive on four hours of sleep; I cannot. I need a solid eight.

I used to exist on just two or three hours of sleep, no problem, like sleep wasn't even a thought. Sleep was just like a chore that you had to do late at night.

We know that efficiency and effectiveness are increased when you're getting sufficient sleep, and it will take you longer to do the same thing on an underslept brain, which means you end up having to stay awake longer. So goes the vicious cycle.

Sleep might be the most important aspect of building a great business, and having a high-performing body.

Sleep is probably the most important biological function. If you don't get enough sleep, you can get psychiatric illnesses and all types of different illnesses.

I'm always late to bed - usually after midnight - but then I sleep for around ten hours.

I can't even sleep in. My body won't let me.

I get between nine and ten hours of sleep. Go to bed at 8:30 and get up at 6:00 or 6:30 if I oversleep.

It takes a long time to drag myself out of bed, and at night I'm buzzing. As a young man it was helpful, but now I'd like to be tired when I go to bed and alive in the morning.

I hate going to bed. I read scripts, clean, listen to the radio - I've fallen asleep to 'This American Life' more times than I can count!

I think if you have a good night's sleep, you can take on the world.

My kids probably stay up too late. My wife goes to bed around 3 A.M., and I follow around 7 A.M., but it works.

If I don't get eight hours, I can't function, so I'm a great believer in power naps.

I have a hard time waking up. No alarm clock works! It sounds childish, but I seriously have my manager, my mom or a buddy of mine wake me up if I have to be somewhere. It's a serious issue! I've been very late for some serious gigs because of it!

I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.

I get like six or so hours of sleep a night.