Elsa Hosk Quotes

I feel like sleep is the most important thing. I notice in my body, when I don't get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I'm not as focused.

I hate going to bed. I read scripts, clean, listen to the radio - I've fallen asleep to 'This American Life' more times than I can count!

I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.

There is no magic. There is no secret. You need your sleep. A lot of our society tries to get by, but the truth is it is up to each individual to get their optimal sleep amount. If you get less than that you can get by temporarily, but it's only temporary.

I need nine hours of sleep because of all the activity I do. It doesn't always happen, but I really try.

I would prefer to get more sleep, quite frankly, because I think I would be more productive at everything.

I need to sleep more. The 'sleep when I die' mantra is not cute.

Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.

I love sleep so much. That's the one thing I won't sacrifice. I really cannot.

The amount of sleep you get has an impact, not just on how you feel the next day, but it has an impact on your long-term health as well.

No sleep makes a human into another human.

Days are long when you're filming, so I catch up on sleep during breaks to avoid looking tired.

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.

But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue.

I have no trouble sleeping.

I get less and less sleep these days, so when I have any down time all I want to do is sleep!

I think if you have a good night's sleep, you can take on the world.

If I don't get eight hours, I can't function, so I'm a great believer in power naps.

I have a hard time waking up. No alarm clock works! It sounds childish, but I seriously have my manager, my mom or a buddy of mine wake me up if I have to be somewhere. It's a serious issue! I've been very late for some serious gigs because of it!

I have a hard time getting past the day without the nap, so the nap is a must.

I don't care who you are, but you turn into a different person when you don't sleep.

I get as much sleep as possible. When I get home, I have just enough energy to lay out my clothes and go to bed.

Lack of sleep makes me less productive. I need a good seven or eight hours a night.

Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep.

I've had insomnia since I was five years old. I just don't require much sleep. I'm never tired.