Dizzee Rascal Quotes

I go to the gym twice a day. I take no days off. I do three days of DDP Yoga, and I do Pilates twice a week. Every day, I've got some kind of program.

I'm not the athlete I was when I was training for the Olympics in '92 or when I was working out every single day. I have to live in moderation: I work out three or four days a week, and I smile while I'm working out - I really do enjoy it. I work out with my girlfriends and make it a social competition.

I do go to the gym five days a week.

I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.

I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.

I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.

I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!

In the past, I was working out too heavy.

I'm training once a day, four days a week, and just loving life.

I'm in the gym every day.

The point of workouts are no longer to do double 60-minute sessions or go to classes five times a week. You don't want to burn out and beat your body up.

I'm in the gym every morning.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I'm staying in shape, working out.

I exercise a lot. I try to stay healthy.

I am not a fitness freak, but I do my regular exercises.

I'm not a fanatic about exercising. For me, it's about moderation and balance.

I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off.

I work out five days a week for 20 minutes; I only do one body part a day.

I basically go to the gym three times a week to do weight training for one or two hours.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

If I'm in the gym I'll stay for a while, and I'm not usually in a hurry to leave.

I think it's important to remember that to exercise you don't have to run a sprint.

I try to go to the gym three times a week. And I have to watch what I eat. I'm a normal person.

You need to be dedicated to your workout, whatever you choose.