Sushant Singh Rajput Quotes

I cycle, I take an hour's strenuous walk in the evening, I play tennis twice a week with a trainer, and I sail. I used to ride horses professionally - I'd ride seven or eight horses a day, so I had to be fit for that.

When I'm not working, I weight train three times a week and swim and surf as much as I can - in the summer, you usually find me in the water.

If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad.

Exercise is an absolute must. Period. That doesn't mean I'm a gym junkie - it just means that I have to get a few days doing something physical a week, even just for my mental sanity.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

I'm not a big fan of working out. Living in Los Angeles makes it much easier for me; I don't ever have an excuse not to be outside.

I train every day for 3 to 4 and a half hours.

I do go to the gym five days a week.

To enjoy the glow of good health, you must exercise.

I train for one-and-a-half hours every day in order to keep my energy level high.

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

One of the questions I get asked a lot is, 'What do you do to stay in shape?' My glib answer is, 'I play.' But I mean it. Sure, I go to the gym, but I don't spend my life there. Most of my activity is outdoors, whether it's basketball or mountain biking or rock climbing.

I've been doing a lot of different cross-training and kickboxing and Capoeira and kite surfing, and I've just really been back to what I consider my original athletic self.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

Rather than go to the gym, I would prefer to do martial arts because the time goes by quicker.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

I like exercise. I like a healthy body.

A guy like Bruce Lee, I've always been a fan. How he used to be able to move and be so quick. You look at some of the exercises that he did, and it was all majority free weight, like standing on your hands. That works every muscle. Everything is firing.

I love outdoor sports, like volleyball, and I play them whenever I can.

I think it's fun running with dogs. They're always so fit and fast.

I am a very active person. I have a lot of energy, and I love to be doing something physical all the time.

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

I love to play games. I really like football, and I also like to ride horses.

I try to go to the gym three times a week, and I swim, too.

I'm not a big fan of just doing weights. Anything more physical is infinitely better.