Devon Windsor Quotes

I try and get about eight hours of sleep every single night. And I like to think that I drink more water than anyone, ever.

I always try to get at least eight hours of sleep each night. It's the best thing I can do for my body.

I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.

The biggest key for me to stay healthy is sleep.

Eight hours of sleep would be amazing. That would be the best. If I could just figure out that part of my life, it would be great.

I always try to sleep for at least eight hours a night and, of course, water, water, water!

I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.

I like to be in bed at 11, and I like to get 11 hours of sleep.

What's more important than your nutrition? What's more important than workin' out? It begins with gettin' a good night's sleep.

I try to drink a lot of water and sleep well.

I always notice a difference in my skin when I drink lots of water and, of course, get plenty of sleep!

I honor health as the first muse, and sleep as the condition of health. Sleep benefits mainly by the sound health it produces; incidentally also by dreams, into whose farrago a divine lesson is sometimes slipped.

I would say sleep can always be emphasized - I didn't do it enough in my 20s, because you don't think you need it.

One hour's sleep before midnight is worth three after.

Honestly, I just try to drink lots of water and get a decent amount of sleep!

If I don't have a schedule in front of me, I do enjoy sleeping. It's important for your body!

Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.

Sleep is the real beauty secret, but I don't get enough of that.

Get eight hours of sleep regularly. Keep your weight down, run a mile a day.

There is only one thing people like that is good for them; a good night's sleep.

Sleep is very precious to me. I love to sleep.

I like to get more than my normal 10 hours of sleep nights before a game.

I'm a very good sleeper.

I've never enjoyed sleep as much until I got the 'Today' job. There is something about early sleep that's much better than late sleep. I feel myself going to sleep; I don't just plonk my head on the pillow. It's a sort of winding-down thing.

The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.