Lisa Loeb Quotes

If I don't have a schedule in front of me, I do enjoy sleeping. It's important for your body!

Sleep is underrated. Sleep!

The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.

[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.

I can sleep a whole day. If no one woke me up, I would sleep for 24 hours. I think it's a combination of my age and my appreciation for sleep. Sleep is so wonderful. Sometimes you can oversleep and feel like you've waster your time, but I think it's one of the bestways to spend your time.

Sleep is the real beauty secret, but I don't get enough of that.

Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

The biggest key for me to stay healthy is sleep.

You lack the season of all natures, sleep.

I honor health as the first muse, and sleep as the condition of health. Sleep benefits mainly by the sound health it produces; incidentally also by dreams, into whose farrago a divine lesson is sometimes slipped.

What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.

Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.

I would say sleep can always be emphasized - I didn't do it enough in my 20s, because you don't think you need it.

Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.

Throughout the day I often ask myself, Could I fall asleep right now? and the answer is always a resounding yes.

I've always thought sleep was a wonderful invention. Not that being awake isn't nice too, of course. But when I get up in the morning, I think, boy, only fourteen more hours and I can be back to sleep again ... And I never dream, because it distracts my mind from pure sleeping.

I love sleep. I need sleep. We all do, of course. There are those people that don't need sleep. I think they're called 'successful.

Everything you do, you'll do better with a good night's sleep.

Sleep is that golden chain that ties health and our bodies together.

There is only one thing people like that is good for them; a good night's sleep.

For some people, what really matters to them is sleep.

Sleeping is not something I do a lot of.

Sleep is incredibly important for physical appearance.

Sleep is probably my favorite activity. I wrote this piece out of gratitude that I'm able to sleep well as an offering to people who don't.