Quotes about importance of sleep

Andy Rooney

Go to bed. Whatever you're staying up late for isn't worth it.

Deepak Chopra

Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.

Saul Bellow

I am something of a crank about sleep, for if I get seven and a quarter hours instead of eight I feel afflicted and drag myself around, although there's nothing really wrong with me. It's just another idea. That's how it is with my ideas; they seem to get strong while I weaken.

P. G. Wodehouse

One of the Georges - I forget which - once said that a certain number of hours´ sleep each night - I cannot recall at the moment how many - made a man something which for the time being has slipped my memory.

William Saroyan

The best thing we have is sleep, of course, and what is sleep except the putting aside of everything tentative for another interval of final and everlasting truth? Sleep isn't dying, but it is certainly keeping in tough with it.

Fran Lebowitz

Presently it appears that people are mainly concerned with being well rested. Those capable of uninterrupted sleep are much admired. Unconsciousness is in great demand. This is the day of the milligram. The rigors of learning how to do long division have been a traditional part of childhood, just like learning to smoke. In fact, as far as I am concerned, the two go hand in hand. Any child who cannot do long division by himself does not deserve to smoke.

Arianna Huffington

I had dinner recently with a guy who bragged that he had only gotten four hours of sleep that night. I didn't say it, but I thought to myself 'If you had gotten five, this dinner would have been a lot more interesting'

Jennifer Aniston

I would say sleep can always be emphasized - I didn't do it enough in my 20s, because you don't think you need it.

Fran Lebowitz

Claudia Black

Sleep is underrated. Sleep!

Arianna Huffington

One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to explore the ways we can use sleep to help regain control over our out-of-kilter lives.