Deepak Chopra Quotes

The biggest key for me to stay healthy is sleep.

I honor health as the first muse, and sleep as the condition of health. Sleep benefits mainly by the sound health it produces; incidentally also by dreams, into whose farrago a divine lesson is sometimes slipped.

I would say sleep can always be emphasized - I didn't do it enough in my 20s, because you don't think you need it.

I always try to get at least eight hours of sleep each night. It's the best thing I can do for my body.

If you haven't noticed so far, I think sleep is really important.

If I don't have a schedule in front of me, I do enjoy sleeping. It's important for your body!

Sleep is underrated. Sleep!

The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.

I love sleep. I need sleep. We all do, of course. There are those people that don't need sleep. I think they're called 'successful.

Sleep is that golden chain that ties health and our bodies together.

I always try to sleep for at least eight hours a night and, of course, water, water, water!

I think sleep's really important. I value it as much as waking up and having a full day.

Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.

What's more important than your nutrition? What's more important than workin' out? It begins with gettin' a good night's sleep.

Sleep is the Swiss army knife of health. When sleep is deficient, there is sickness and disease. And when sleep is abundant, there is vitality and health.

Sleep is very important. I always try to get 7-9 hours.

You lack the season of all natures, sleep.

Sleep, nurse of our life, care's best reposer.

One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to explore the ways we can use sleep to help regain control over our out-of-kilter lives.

Sleep demands of us a guilty immunity.

Sleep is God. Go worship.

Why should I wake when I'm half past dead?

Sleep is like the holy grail. My trainer says if you're tired, your workout will suffer. Sleep is magic stuff.

I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.