My body needs to be aligned when I am sleeping so for that I sometimes sleep on the floor.
I can sleep ANYWHERE! I just love to sleep.
Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.
Sleep is the most blessed and blessing of all natural graces.
The importance of insomnia is so colossal that I am tempted to define man as the animal who cannot sleep. Why call him a rational animal when other animals are equally reasonable? But there is not another animal in the entire creation that wants to sleep yet cannot.
Sleep is like the holy grail. My trainer says if you're tired, your workout will suffer. Sleep is magic stuff.
I always try to get at least eight hours of sleep each night. It's the best thing I can do for my body.
I am diagnosed with what's called 'REM behavior disorder.' As far as the disorder goes, there's no cure, but it's going pretty well as far as these things go. I see a sleep doctor, take medication, etc.
Apparently, if you live until 75, you'll have spent 25 years in bed, so it makes sense to have a decent mattress.
One of the Georges - I forget which - once said that a certain number of hours´ sleep each night - I cannot recall at the moment how many - made a man something which for the time being has slipped my memory.
Presently it appears that people are mainly concerned with being well rested. Those capable of uninterrupted sleep are much admired. Unconsciousness is in great demand. This is the day of the milligram. The rigors of learning how to do long division have been a traditional part of childhood, just like learning to smoke. In fact, as far as I am concerned, the two go hand in hand. Any child who cannot do long division by himself does not deserve to smoke.
Sleep doesn't seem necessary. You wake up feeling great. But it's not all great feelings.
It's so good for your health to take those naps. I don't know why people brag that they sleep five hours. I'd be ashamed. I'm proud that I sleep nine hours.
Nothing makes you feel better than when you get into a hotel bed, and the sheets feel so good. Why shouldn't you wake up like that every day? Spend money on your mattress and bedding because these things make a difference on your sleep and, ultimately, your happiness.
Even were sleep is concerned, too much is a bad thing.
I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
I love sleep. I need sleep. We all do, of course. There are those people that don't need sleep. I think they're called 'successful.
Now for a good twelve-hour sleep, I told myself. Twelve solid hours. Let birds sing, let people go to work. Somewhere out there, a volcano might blow, Israeli commandos might decimate a Palestinian village. I couldn't stop it. I was going to sleep.
I had dinner recently with a guy who bragged that he had only gotten four hours of sleep that night. I didn't say it, but I thought to myself 'If you had gotten five, this dinner would have been a lot more interesting'
I would say sleep can always be emphasized - I didn't do it enough in my 20s, because you don't think you need it.
After a sleepless night the body gets weaker, It becomes dear and not yours - and nobody's. Just like a seraph you smile to people And arrows moan in the slow arteries. After a sleepless night the arms get weaker And deeply equal to you are the friend and foe. Smells like Florence in the frost, and in each Sudden sound is the whole rainbow. Tenderly light the lips, and the shadow's golden Near the sunken eyes. Here the night has sparked This brilliant likeness - and from the dark night Only just one thing - the eyes - are growing dark.
Light is a profound degrader of our sleep.
Various parts of my body told me that in the future they would appreciate it if I slept lying down on a bed instead of sitting at the counter of Black Cat Coffee. I quietly reassured them that this was an unusual situation, and had the machinery make me some bread as a breakfast.
I spend twelve hours a week - a little over 10% of my waking hours - playing the game. Now I am trying to figure out how to get by on less sleep in order to fit in a few more hands.
I think the first general point to make from epidemiological studies across millions of people is the following - that short sleep predicts a shorter life. It predicts all cause mortality.
