Elin Hilderbrand Quotes

I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what.

I don't want to be the hardest working guy in the gym.

I don't take rest days.

I am trying to attend every training session and do all of my workouts.

I'm pretty good about getting some exercise every day - well, most days. The secret for me was to put the elliptical in front of the TV.

I never coast through a workout. This is been great for me physically, but it's also become a problem in two ways. One is that no matter how I'm feeling on a given day, I will absolutely kill myself in the gym, and it takes a huge amount of energy do that. I commit 110 percent. The other problem is that finding a workout partner is impossible.

You need to be dedicated to your workout, whatever you choose.

I used to exercise an hour every day - no excuses. I live in absolutes: I either exercise every day, or I let myself off the hook. I'm trying to find that balance of working out three or four days a week and sticking to it.

I usually train twice a day, and Thursdays and Sundays are supposed to be my days off. But even on those days, I'm training at least once. I have to do at least one session each day to be happy.

There have been many times when I was working out intensely and in the best shape of my life, and then, for whatever reason, I got off track. Before I knew it, 3 or 4 months would go by, and all of a sudden, I'd find myself exhausted halfway up a flight of stairs!

I get bored of training easily. I constantly need something to invigorate me, which will get me to hit the gym.

It's difficult to motivate yourself to do the workouts when you get older but I train hard.

My attention span, when it comes to exercise, is pretty minimal.

Take all the hype out of the exercise and think of it as brushing your teeth.

I need to pay people to make me work out, or I wouldn't do it.

I work out in a studio. Every day, regardless where I am, at least two hours. I need it. I can't cease it.

I'm very into working out, but I'm one of those where I'm good for, like, a month, and then I fall off, and then I'm good for a month... like everyone!

I try to go to the gym a few times a week, but I admit, I cheat sometimes, and sometimes I don't go as often. I usually do more cardio and little bit of weights.

When I feel like exercising I just lie down until the feeling goes away.

I have never been able to hold onto a really strict gym regime because I get bored.

I've gone on workout regimes, but I seem to have a system that is very resistant to changing.

I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.

I'm definitely up in weight. I'm looking forward to getting an exercise routine again. It's like a daily decision.

It's very hard to maintain focus in the gym.

My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.