Fitness Habit Quotes

I eat for a living, so working out is definitely part of my job, the same way that the eating, tasting, and drinking is. I try to keep up a consistent workout routine, but I'm not the kind of person who goes to the gym every day and does the same routine.

I work out every day. It's part of my life. That's one of the benefits of having kids in school full-time.

I'm not a health freak. I just work out every day.

It's very important for me to wake up and do some form of workout every day.

I start nearly every day with a workout.

I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything.

One of the big things I've learned is that there's an advantage to regular low-intensity activity.

I probably have five protein shakes a day.

I try to hike at least three times a week when I'm home in Sonoma County.

I try to get my workouts in in the morning.

Try to find a good gym, have a schedule or take a class every day, and make it a habit.

I work out five days a week; I can't imagine not doing it.

Exercise is like an addiction. Once you're in it, you feel like your body needs it.

Before I go to bed, I've got to hit my situps and pushups. While I'm watching a TV show, I do pushups. I even watch 'SpongeBob' still, so there we go.

I do yoga every other day or as much as I can.

I used to think that if I didn't have time to do an hour long workout class, there wasn't any point in exercising. But now, I make sure to do a little something every day: a brisk walk for 10 minutes, climbing stairs instead of taking the elevator. Then a few times a week, I do a longer workout.

I've always been really active. I grew up playing sports, so I'm always shooting hoops or throwing the football with my friends. I'm super-active in that sense.

It's a thing I have to continually do, taking care of my body.

I'm pretty good about getting some exercise every day - well, most days. The secret for me was to put the elliptical in front of the TV.

The key is consistency. Do your ab exercises at least three times a week, or even a few minutes each day.

I knew I needed to workout for my sanity, and I try and make it a daily habit if I can, so I count myself very lucky that I have been able to keep doing that while pregnant.

I personally have to go to the gym for a solid workout in addition to my dancing days, and not because I think I need extra exercise, but because I know my body and it's become an important part of my daily routine.

Gymming for me is as important as breathing or brushing my teeth.

I wake up at the same time every day to get to the gym.

On the road, I might go to the hotel gym. When I know I won't be dancing or working out, I spend time stretching. You have to stretch every day as a dancer. I do it whenever I can when it's not weird.